What It’s Like to
What It’s Like to Parent a Child with Attention Deficit Hyperactivity Disorder (ADHD)
Parenting comes with its own set of joys, worries, surprises, and challenges.
Read Article →
EXPLORE OUR ARTICLES
Mental Health & Therapy Blog
Welcome to the Vani's Counseling & Therapy Centre blog, your trusted resource for mental health, emotional wellness, and personal growth. Explore expert insights, practical tips, and evidence-based guidance on anxiety, stress, relationships, parenting, child counseling, art therapy, and holistic well-being.
What It’s Like to
Stop Talking
Why Teenagers Stop Talking to Their Parents
It can be worrying for parents when a teenager who once shared everything suddenly becomes quiet, distant, or less interested in conversations at home.
Read Article →
Seek Support
Is Your Child Quiet or Emotionally Struggling? Understanding the Signs and When to Seek Support
Children do not always have the words to explain what they are feeling.
Read Article →
Power of Art
The Healing Power of Art: How Art Therapy Can Support Emotional Well-Being
Art has always been a powerful form of human expression. We use colours, images, music, movement, stories, and creativity to communicate emotions that may sometimes be difficult to put into words.
Read Article →
Art Therapy
What Is Art Therapy ? A Gentle Approach to Emotional Healing and Self-Discovery
Explore how art therapy uses creativity and self-expression to help individuals understand emotions, develop self-awareness and support emotional healing.
Read Article →